Pisa / Samson and Tala

Good news for Pisa Tinoisamoa, who's been recovering from multiple injuries.

Linebacker Pisa Tinoisamoa, who had shoulder surgery in the offseason and still was limited in minicamp last month, has had no problems in contact drills.

"He's a hundred percent," Linehan said. "I don't see any reason that he's not going to be just like he was before he hurt it."

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Samson Satele has a learning experience during one-on-ones.

On the first play, 340-pound DT Keith Traylor absolutely abused rookie center Samson Satele and then knocking Brown on his back 4 yards behind the line. It’s little surprise Brown was tentative on the next play and gained nothing.

The writer also judges who won the one-on-ones, with Samson losing that one and tying another. Tala Esera had the same results. They'll only get better from here.