WitP: Hercules, Kynan, Sopoaga, Bess

More bad news today as Hercules Satele was waived by the Arizona Cardinals.

Steve Wyche of the Atlanta Journal-Constitution writes that Kynan Forney's roster spot on the Atlanta Falcons may be in jeopardy.

Meanwhile, veteran Kynan Forney seems to be in big trouble of making the roster. He didn’t play against the Titans, a game in which he seemingly needed to do well to stay in contention.

Though Forney’s $2.95 million salary could be a factor in him getting released - that’s a high price to pay a backup - so is his lack of versatility. Forney is solely a guard.

In brighter news, Isaac Sopoaga has a great "two-minute drill" Q&A on the 49ers website. Some excerpts:

Q: What word best describes you?
A: Chief.

Q: What are you most afraid of?
A: I’m not afraid of anything but my dad.

Q: What was the best birthday gift you ever received?
A: Life.

And Ethan Skolnick of the Sun-Sentinel found an interview with Davone Bess from one of the Dolphins minicamps.

Q: How good was your conditioning, when Colt Brennan was throwing 60 or 70 times per game?

A: Oh man, unbelievable. We worked hard a lot. Our coaches and strength coaches did a good job of keeping us in shape.

Q: Are you concerned about going from spread offense to pro-style?

A: Not necessarily, because when I was at Hawaii, we had plays where there were set routes and you had to run routes.

UPDATE: Dolphins coach Tony Sparano had some good things to say about Bess after Monday's practice.

"I think that Bess, he's been a guy that's quietly grown on me during the course of training camp here. There was one point where we obviously wanted to see him up with the first group so we put him in there. I think it was Jacksonville game; we put him in there with the first group, as the third receiver in that group. He had a couple penalties, but again when you take the penalties out he really played pretty well in there at the end of that. In the game this week, we looked at (Greg) Camarillo there and moved him (Bess) back and he came back into the game and right away, I think it was the first play of the half he made a play. The guy gets his hands on balls and makes a lot of plays."